Outdoor Fitness has many benefits to mood and fitness levels.
The area I mainly work in in West London but willing to travel to make training easier for clients to access.
Indoor Fitness provides more equipment for use to give variety. I have access to a small studio with equipment near Ravenscourt Park Tube Station.
1-2-1 training to cater directly to your training needs. Offering bespoke sessions and advice on your fitness journey to help you accomplish your goals. Contact me for more details
Small Group Training offers you a chance to work with friends to support and encourage each other. This is a proven training style to spread the cost and motivate each other. Contact me for more details
A healthy workforce is a productive one so many companies have realised the importance of employee well being for their physical and mental health. I have worked with companies to improve the well being and therefore effectiveness of their workforce. Contact me for more details.
With current restrictions why not join our online morning group exercise sessions (See Ravenscourt Park Fitness Page for details) or have reduced cost online 1-2-1 PT.
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